Turmeric with black pepper is the ultimate anti-inflammatory.

Turmeric with black pepper health benefits is not just a hype. Turmeric's medicinal benefits are highly associated with its active ingredient, curcumin. Its Antioxidant and anti-inflammatory nutrients can play an important role in combating 

• inflammation due to autoimmune disorders
• swollen painful joints
• Arthritis
• problems of the stomach, skin,liver and gall bladder
• reducing the progression of Alzheimer's disease 

Black pepper contains anti-inflammatory and antioxidant properties, making it potentially helpful for managing inflammtory conditions associated with chronic diseases like Asthma, rthritis, swollen painful joints, problem of the stomach, skin, liver, gall bladder and finally reducing free radical damage as seen in Alzheimer's.

With all these benefits from the individual spices,a combination of both becomes the ultimate anti-inflammatory. 

It helps to consume Turmeric since black pepper enhances the absorption of curcumin in the body.

Contraindications:

Some populations however, will have to be especially careful. For example, curcumin in particular may interfere with medications like anti depressants, antibiotics,antihistamines, anticoagulants and chemotherapy. 

Directions: 1 to 2 capsules daily after meals

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